Emergency Contacts

We provide scheduled counselling sessions, however in case of an emergency please know that there is professional support available if you need it.

Here are a list of emergency helplines:
  • 995 (Singapore Civil Defence Emergency Ambulance) or go to the A&E department of your nearest hospital.
  • Samaritans of Singapore: (SOS) 1800-221 4444 (24 hours/7 days)
  • AWARE Women’s Helpline: 1800 777 5555
  • AWARE Sexual Assault Care Centre: 67790282

  • Tinkle Friend (primary-aged children): 1800 2744 788 (Mon-Thurs 2:30pm-7pm/Friday 2:30pm-5pm)
  • Singapore Association for Mental Health (SAMH): 1800-283-7019 (Mon-Fri 9am-1pm, 2-6pm)
  • Institute of Mental Health (IMH) hotline: 6389 2222 (24 hours/7 days)
  • Email Befriending ([email protected]) is an alternative platform for those who prefer to write to seek emotional support. Response rate for this service is within 48 hours, excluding weekends and public holiday.

Help is available,
book a free 30min video session today!*

* Applicable only for first time clients.

You are not here by accident.

  • Are you feeling overwhelmed?
  • Are you struggling with difficult emotions?
  • Do you need help navigating out of a difficult situation?

The therapeutic process is an empowering one that helps you untangle the knots in your head and move forward positively in life.

Book a free session