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Emergency Contacts

We provide scheduled counselling sessions, however in case of an emergency please know that there is professional support available if you need it.

Here are a list of emergency helplines:

Emergency Services

  • Emergency Ambulance (SCDF): Dial 995 or proceed to the nearest hospital A&E department.

Mental Health and Emotional Support

  • Samaritans of Singapore (SOS): Offers 24/7 confidential support for individuals in crisis.

  • Institute of Mental Health (IMH) Mental Health Helpline: 6389 2222 (24/7 support)

  • Singapore Association for Mental Health (SAMH) Helpline: 1800 283 7019

Support for Children

  • Tinkle Friend: Provides support for primary school-aged children (13 years and below) who are feeling lonely or distressed.

    • Helpline: 1800 2744 788

      • Operating Hours: Monday to Friday, 2:30pm–5:00pm

    • Online Chat: Accessible via www.tinklefriend.sg

      • Operating Hours: Monday to Thursday, 2:30pm–7:00pm; Friday, 2:30pm–5:00pm

Support for Women

  • AWARE Women’s Helpline: 1800 777 5555

    • Operating Hours: Monday to Friday, 10am–6pm 

  • AWARE Sexual Assault Care Centre: 6779 0282

    • Operating Hours: Monday to Friday, 10am–10pm

Additional Resources

Depending on specific needs, the following services may also be beneficial:

  • Unlocking ADHD (Singapore-based peer support and resources)

  • TOUCHline (Counselling): 1800 377 2252

    • Operating Hours: Monday to Friday, 9am–6pm

  • National Anti-Violence Helpline (NAVH): 1800 777 0000 (24/7 support) 

  • Care Corner Counselling Centre: 6353 1180 

  • PAVE Integrated Services for Individual and Family Protection: 6555 0390

    • Operating Hours: Monday to Friday, 9am–6pm